Energise North Head Welcomes You

It started with a group of friends who developed a common passion and subsequently got together to enjoy this shared interest with their trainer, Sophie. It wasn’t long before others joined in, classes multiplied, and Energise North Head was “officially” born.

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We are not a 'bootcamp' - we are guided by our trainer.

We are not intimidating - we are welcoming.

We don't do short term challenges or quick fixes - we strive for a healthy lifestyle.

Founded in 2011 and based on Sydney's Northern Beaches, our training group is a devoted community made up of enthusiastic individuals who enjoy training outdoors and finishing with a coffee or two.